You are here

Eat a balanced diet, prioritize fruits and vegetables, limit sugar, processed meat and baked goods – you know this slimming advice by heart, having read it everywhere. However, did you know that this is also excellent anti-ageing advice, certain to slow down the signs of skin ageing? Yes indeed, whilst our diet affects our weight and our health, it equally impacts upon the beauty and youthfulness of our skin!

Close up of woman biting apple

How to limit the impact on the skin

Sun precautions to take
The sun is a factor in the acceleration of skin ageing. Due to its ultraviolet rays, UVA and UVB, it is responsible for the premature appearance of fine lines and wrinkles and...

Solutions for this type of problem.

Take care of over-exposed skin
It is never too late to take positive steps and adopt some good habits when in the sun, whatever your age and whatever marks it has left on your skin.
Whether you have j...

Take Your Skin Diagnostic

Take Your Skin Diagnostic

Adopt a new lifestyle

Adopt a new lifestyle